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The Great Teacher

Aikido is the creation of Morihei Ueshiba, commonly known as O’Sensei (great teacher). Although O’Sensei studied a variety of traditional martial arts including jujitsu, kenjitsu and sojitsu, the creation of Aikido is more than just a synthesis of those arts.  Even though he became one of the most renowned martial artists of all time, he saw how futile fighting was. Aikido is the expression of this understanding. O’Sensei continued his practice of Aikido until his death at age 86.  After he passed away, the Japanese government bestowed its highest honor, declaring Morihei Ueshiba to be a Sacred National Treasure of Japan.

Aikido

 

Aikido is a traditional Japanese Budo (martial art) that roughly translates to “the way to unify and harmonize with universal energy.” On a very basic level, Aikido is a highly effective form of self-defense that teaches you how to protect yourself without the use of violent kicking or punching. At all times, it is stressed that Aikido’s power does not come from raw physical strength. The  flowing movements of Aikido allows for the redirection and naturalization of the energy contained in the incoming attack. With Aikido, it is possible to join with even the fiercest attack and redirect its power safely and effectively.

The physical aspects of Aikido are just a stepping stone to the true understanding of peace and harmony. The ultimate aim of Aikido training is not mere effectiveness in combat: above all, training is an encounter with one's self, and the process of Aikido training is one of self-exploration, development and transformation. Aikido teaches you how to avoid confrontations and helps you stay calm and centered in the midst of adversity. The goal of Aikido is the development of patience and compassion as expressed through its techniques. 

Since Aikido doesn’t rely on physical strength, Aikido can be practiced by men, women and children of all ages.   Staying true to its core beliefs, there are no competitive tournaments in Aikido. In a typical Aikido class, students learn through repetitive practice, taking turns as attackers and defenders in an energetic yet safe atmosphere.

How do I start?
The best way to start your Aikido training is to visit the Dojo to observe one of our classes. This will give you a direct view as to why so many have come through our doors to study this unique martial art.  You are also welcome to step onto the mat and try a free training session (just wear comfortable workout clothing that covers your elbows and knees). To join LI Aikikai, simply fill out our application form and pay the associated fees to become a member, able to practice on a daily basis.  Before visiting the us please familiarize yourself with our guidelines for proper dojo etiquette.

Are there beginner’s classes?
As with most traditional Dojos, we have no beginner classes. An experienced student will be assigned to work with you during your first few training sessions in order to help you get acquainted with the basics of Aikido. 

What are the age requirements?
The LI Aikikai offers Aikido classes for both adults and children. Our dedicated children’s program caters to children  ages 6 to 12.  Young students who display the proper behavior may attend adult classes once they are 13 years old.  Our adult classes are comprised of various ages; from college students to individuals in their 60s.  The techniques of Aikido can be practiced fast and dynamic or slow and gentle; it all depends on you. If you have special needs or concerns please let your partner and teacher know before you begin practicing. Your safety and enjoyment is important to us.

© Long Island Aikikai, 10 Fourth Avenue, Bay Shore, New York 11706